Early Therapy Helps People with Low Back Pain Avoid Medication
Research shows that people who receive early physical therapy or chiropractic care for low back pain are less likely to need prescription medications.
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Do You Need Decompression Therapy for Back or Neck Pain?
Learn about non-surgical decompression therapy and whether it might be right for your back or neck pain treatment.
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4 Ways to Keep Moving with Joint Pain
Joint pain doesn't mean you have to stop being active. Discover four strategies to stay moving and maintain your quality of life.
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Looking for Spinal Decompression Therapy?
More research is needed on spinal decompression machines. Learn about evidence-based alternatives including chiropractic care and physical therapy.
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5 Things to Do Before You Get Back Surgery
Back surgery should be a last resort. Consider these conservative treatment options that have helped many patients find relief without surgery.
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Do You Crack Your Own Neck?
Self-administered neck cracking might feel good, but it comes with risks. Learn why professional chiropractic care is a safer alternative.
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