Now of course most of us can’t get access to this new innovative therapy until it becomes mainstream. So what do we do? Realize: the brain is like a muscle and can be retrained. There are tools like ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) that are proven scientific methods of doing …
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Back Pain: Myths vs Facts (Part 2 of 3)
Read “Back Pain: Myths vs Facts (Part 1 of 3)” here, covering myths like: “Back pain can result in paralysis!” “Back pain indicates a serious underlying problem!” “Back pain is caused by injury!” Myth: Lower Back Pain Is a Sign of Pregnancy Truth: Low back pain is commonly felt in the 2nd aand 3rd trimesters …
Diabetes is Linked to Back Pain
When we think of the complications associated with diabetes, we normally think of foot ulcers, retina damage (damaged blood vessels at the back of the eye), slow healing wounds. Recent studies, however, are showing that uncontrolled diabetes leads to chronic back pain. In fact, there’s a 19% to 35% higher chance of back pain as …